Intuitive Expert

Food Psychology Coach

Vegan Nutrition Coach

Body Positivity Coach

Clinical Hypnotherapist

Strategic Psychotherapist

Colon Hydrotherapist (Woods Gravity Fed)

IICT Certified_Logo-01.jpeg
logo-head aha_edited.png
IAP logo_edited.png
  • YouTube - White Circle
  • White Facebook Icon
  • White Instagram Icon

© 2019 by Heidi Jane & Body Positive Coaching

Body Positive By Heidi

Sometimes we become so focused on where we want to be, that we forget where we are right now. We can't live our lives in the future, if we want to truly accept who we are. Heidi will share with you, the tools to become more mindful, and accepting of where you are in this moment, which ironically, opens the door to make change possible. Heidi will include recorded hypnosis sessions for you to listen to in the comfort of your own home, and to anchor in the progress made during the Body Positive Coaching sessions. You will also be taught how to become more mindful, conscious, and present in your day to day life.

Accept Right Now

We are told that there is an end point to our pain and suffering if we just stay on 'this, that or the other diet', and once we get there our lives will be complete! We will love who we are, and have a better life, better relationships, and instantly have more self-confidence. By owning that your happiness, health and wellbeing is a life long pursuit, it can take the pressure off the 'perfect' goal, and allow us to actually enjoy the process of rebuilding the relationship with ourselves and our bodies, first and foremost. Heidi will use practical processes to ensure you establish and then build upon that body connection, during your Body Positive Coaching package.

Enjoy The Journey

In the Body Positive by Heidi Package Two you can choose from either online or in person (Sydney):

  • 5 x 90 minute group coaching sessions held every two weeks.

  • 5 strategic and targeted weekly hypnosis recordings

  • Weekly text check ins (Skype messaging for OS clients)

  • Daily accountability messages

  • Resources

  • Workbook

  • Practical exercises to do at home

  • Access to the Body Positive Tribe

  • And more...

Spaces are limited. Message Heidi to discover the next group start date or book your FREE Discovery Session by pressing the button, to see what package or type of coaching is a fit for you!

Body Positive Package Two - Group Online/In Person

Sometimes the focus on losing weight, and BMI stats can be the wrong focal point, as how we treat, nourish, hydrate, energise and rest our bodies, can be the key to unlock our 'chronic weight issues', and as a result we find our bodies reaching their natural state of health and beauty. Heidi will support you to find your natural flow. You can choose from a12 week Body Positive Coaching by Heidi Package, either one-one, or in a group, on-line or in person, to help you get where you want to go.

Strive For Health

If you have a long history of yo-yo diets and restriction-binge-restriction eating patterns, then it can take some time to heal your body, mind and spirit. Believing you can get to a place that's healthy and appropriate for your optimal functioning, and enjoyment of life, is the first step. Heidi will support you to change your beliefs, and to let go of what you've been previously told, through the media's clever marketing campaigns which have no relevance to you, your health, or your body.

Know You Can!

In the Body Positive by Heidi Package One you can choose from either online or in person (Sydney):

  • 5 x 75 minute personalised coaching sessions held every two weeks.

  • 5 strategic and targeted weekly hypnosis recordings

  • Weekly text check ins (Skype messaging for OS clients)

  • Daily accountability messages

  • Resources

  • Workbook

  • Practical exercises to do at home

  • Access to the Body Positive Tribe

  • And more...

Book your FREE Discovery Session by pressing the button below, to see what package or type of coaching is a fit for you!

Body Positive Package One - One-One - Online/In person